End2End record sheet
Below are my Record Sheets from the End2End cycle. Which I got stamped each night, other than Okehampton (day 14) since they had lost there stamp.
I really need to get around to sending them off, so I can get my certificate.
Category: Cycle
How much did the cycle cost?
I often get asked just how much the End to End cycle cost me. Here is total cost…. it was… wait for it…. £1,667.85. This does not include the food, which I have still to work out. The cost could have been much less, if I had not got a new bike for the cycle, which set me back £549.99. I also got a GPS for the £323.99, which I could have done the cycle without it, just made things easier since I did not have to get out paper maps all the time.
Also lots of the items below are one off costs. The bike, should do me for at least 5 to 10 years. The GPS, also gets used all the time. So next time, I do the End to End cycle, means I will only really have to spend money on accommodation and food.
Below is a list of the things I got for doing the End to End cycle and how much they cost.
| Item | Price | Shop |
| Garmin Edge 705 GPS | £323.99 | Wiggle |
| Accommodation | £244.90 | |
| OS Travel Maps x 5 | £24.95 | |
| LifeLine Workshop Tool Kit | £57.98 | Wiggle |
| Arkel XM45 Extreme Mountain Touring Panniers | £146.76 | Edinburgh Bicycle Cooperative |
| LifeLine Stainless Bolts Pack of 4 (M5 12mm) | £1.75 | Wiggle |
| Marin Muirwoods 29ER ’09 (Colour: Black Size: 19″) | £549.99 | Edinburgh Bicycle Cooperative |
| Shimano PD-M520 Pedals (Black) | £30.99 | Wiggle |
| LifeLine Alloy Disc Brake Rear Rack (Black) | £21.99 | Wiggle |
| Memory-Map National Cycle Network | £19.57 | |
| Zipp Carbon Bottle Cage (Carbon Black) | £35.20 | Wiggle |
| Camelbak Rain Cover Small/Medium 16 To 25L | 11.43 | Wiggle |
| Assos Chamois Cream | £9.67 | Wiggle |
| Rema Tip Top TT02 Touring Puncture Repair Outfit | £3.29 | Wiggle |
| XM-45 Rain Covers | £29.99 | Fat Birds Don’t Fly |
| Las Victory Helmets (54-59cm) | £99.99 | Wiggle |
| Cateye Rear Carrier Mounting | £2.63 | Wiggle |
| Giro Zero Mitts (Med) | £21.99 | Wiggle |
| dhb Clear Windproof Jacket (Small) | £30.79 | Wiggle |
Check out my YouTube channel
I now also have a YouTube channel. The idea of it, being I will add all the JOGLE/LEJOG videos to it that I find on YouTube. If you know of any ones that I have missed, then please contact me.
Heart rate data
Below is my heart rate data while doing the End to End cycle in August 2009.
| Day/Date |
Avg HR (bpm) |
Max HR (bpm)
|
|
136
|
181
|
|
|
110
|
164
|
|
|
111
|
176
|
|
|
118
|
162
|
|
|
95
|
165
|
|
|
115
|
168
|
|
|
139
|
169
|
|
|
137
|
169
|
|
|
126
|
158
|
|
|
57
|
85
|
|
|
126
|
163
|
|
|
Day 13: Welsh Bicknor to Street (Fri 21 Aug 2009)
|
No data
|
|
|
121
|
153
|
|
|
127
|
163
|
|
| Day 16: Perranporth to Land’s End (Mon 24 Aug 2009) |
117
|
166
|
Data from Garmin Edge 705.
Full End to End cycle statistics
Below are the End to End cycle statistics in an easy to read table.
| Day/Date |
Time |
Elevation Gain
|
Min/Max Elevation
|
Avg speed
|
Max speed
|
Distance
|
|
05:35:40
|
1,237
|
7/167
|
11.5
|
35.2
|
64.23
|
|
|
04:27:40
|
691
|
8/263
|
10.8
|
32.1
|
47.99
|
|
|
05:31:22
|
1,100
|
-/269
|
11.4
|
32.0
|
63.13
|
|
|
05:02:07
|
756
|
-/128
|
11.6
|
28.6
|
58.30
|
|
|
05:35:02
|
893
|
9/353
|
11.4
|
29.0
|
63.84
|
|
|
04:01:31
|
536
|
6/169
|
10.2
|
39
|
41.11
|
|
|
05:53:21
|
783
|
5/305
|
13.5
|
28.5
|
79.73
|
|
|
08:25:01
|
2,308
|
26/426
|
10.6
|
30.9
|
89.02
|
|
|
07:46:05
|
1,617
|
12/292
|
11.4
|
31.8
|
88.17
|
|
|
06:12:01
|
1,024
|
10/316
|
11.9
|
32.8
|
73.64
|
|
|
04:15:46
|
811
|
22/237
|
12.1
|
33.1
|
51.38
|
|
|
Day 13: Welsh Bicknor to Street (Fri 21 Aug 2009)
|
06:12:00
|
–
|
–
|
12.0
|
34.4
|
74.18
|
|
07:01:09
|
1,486
|
0/292
|
11.6
|
28.9
|
81.20
|
|
|
06:10:08
|
1,347
|
-/374
|
12.2
|
30.4
|
75.17
|
|
| Day 16: Perranporth to Land’s End (Mon 24 Aug 2009) |
03:13:47
|
809
|
-/165
|
12.1
|
30.1
|
39.24
|
Data from Garmin Edge 705.
Key:-
Time: hh/mm/ss
Elevation Gain: metres
Min/Max Elevation: metres
Avg speed: mph
Max speed: mph
Distance: miles
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