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	<title>End to End cycle (JOGLE) &#187; Training</title>
	<atom:link href="http://www.endtoend-cycle.com/category/training/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.endtoend-cycle.com</link>
	<description>All about Gordon Valentine&#039;s John O&#039;Groats to Land&#039;s End (JOGLE) cycle</description>
	<lastBuildDate>Mon, 12 Dec 2011 17:06:25 +0000</lastBuildDate>
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		<title>First Aid for Cyclists course</title>
		<link>http://www.endtoend-cycle.com/2011/05/first-aid-for-cyclists-course/</link>
		<comments>http://www.endtoend-cycle.com/2011/05/first-aid-for-cyclists-course/#comments</comments>
		<pubDate>Wed, 18 May 2011 12:48:07 +0000</pubDate>
		<dc:creator>Gordon</dc:creator>
				<category><![CDATA[Planning]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[first aid]]></category>
		<category><![CDATA[MG training]]></category>
		<category><![CDATA[Windsor]]></category>

		<guid isPermaLink="false">http://www.endtoend-cycle.com/?p=2371</guid>
		<description><![CDATA[<p>MG Training are running a First Aid for Cyclists course in Windsor just outside London, on Sunday 12th June 2011,</p>
<p>Cycling First Aid courses by MG Training have been developed by cyclists for cyclists, who better to understand the issues arising when a cyclist meets a stationary object or a moving target, than those who cycle [...]]]></description>
			<content:encoded><![CDATA[<p>MG Training are running a First Aid for Cyclists course in Windsor just outside London, on Sunday 12th June 2011,</p>
<p>Cycling First Aid courses by MG Training have been developed by cyclists for cyclists, who better to understand the issues arising when a cyclist meets a stationary object or a moving target, than those who cycle regularly and have experienced the issues themselves.</p>
<p>The course covers cycling specific incidents and injuries, with hands-on practical sessions related to the cycling environment. Helmet removal, making a scene safe and treating injuries are some of the areas covered. Our 1 Day course covers emergency techniques such as CPR, choking, bleeding, shock and the recovery position.</p>
<p>The course cost is £70 + VAT per person or if you wish to make a group booking the cost is £600 + VAT for up to 12 people</p>
<p><a title="First aid for cycling first aid course" href="http://www.mgtraining.co.uk/courses/first-aid-cycling/" target="_blank">www.mgtraining.co.uk/courses/first-aid-cycling/</a></p>
<p>To make a booking or for further information please contact Chris at MG Training on 01780 411015 or e-mail <a href="mailto:chris@mgtraining.co.uk">chris@mgtraining.co.uk</a></p>
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		</item>
		<item>
		<title>First Aid for Cycling</title>
		<link>http://www.endtoend-cycle.com/2010/11/first-aid-for-cycling/</link>
		<comments>http://www.endtoend-cycle.com/2010/11/first-aid-for-cycling/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 13:02:52 +0000</pubDate>
		<dc:creator>Gordon</dc:creator>
				<category><![CDATA[Planning]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Day Emergency Aid Course for Cyclists]]></category>
		<category><![CDATA[first aid]]></category>
		<category><![CDATA[MG training]]></category>

		<guid isPermaLink="false">http://www.endtoend-cycle.com/?p=2085</guid>
		<description><![CDATA[<p>Thinking of doing the End2End cycle? Then why not book yourself on a  First Aid 4 Cyclists course. Check out www.firstaid4cyclists.co.uk or ring MG training on 01780 411015 for more information. Please quote &#8220;End2End&#8221; when booking.</p>
]]></description>
			<content:encoded><![CDATA[<p>Thinking of doing the End2End cycle? Then why not book yourself on a  First Aid 4 Cyclists course. Check out <a href="http://www.firstaid4cyclists.co.uk/" target="_blank">www.firstaid4cyclists.co.uk</a> or ring <a href="http://www.mgtraining.co.uk/" target="_blank">MG training</a> on 01780 411015 for more information. Please quote &#8220;End2End&#8221; when booking.</p>
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		</item>
		<item>
		<title>Our third and longest training cycle</title>
		<link>http://www.endtoend-cycle.com/2008/07/our-first-long-training-cycle/</link>
		<comments>http://www.endtoend-cycle.com/2008/07/our-first-long-training-cycle/#comments</comments>
		<pubDate>Sun, 20 Jul 2008 21:00:03 +0000</pubDate>
		<dc:creator>Gordon</dc:creator>
				<category><![CDATA[Training]]></category>
		<category><![CDATA[Gordon Valentine]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[Mike Butterfill]]></category>
		<category><![CDATA[Peterborough]]></category>
		<category><![CDATA[Stevenage]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Vlog]]></category>
		<category><![CDATA[YouTube]]></category>

		<guid isPermaLink="false">http://www.endtoend-cycle.com/endtoend/?p=11</guid>
		<description><![CDATA[<p>We did our third and longest training cycle so far. We decided to cycle from Peterborough to London. Watch our vlog, to see if we made it all the way&#8230;</p>
<p></p>
<p class="wp-caption-text">Us at Stevenage on the way to London.</p>
]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Verdana,Arial,Helvetica,sans-serif;">We did our third and longest training cycle so far. We decided to cycle from Peterborough to London. Watch our vlog, to see if we made it all the way&#8230;</span></p>
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<div class="wp-caption alignnone" style="width: 430px"><a href="http://www.gordon-valentine.com/zenphoto/me/2008/p7200068.jpg.php" target="_blank"><img class=" " title="Us at Stevenage" src="http://archived.gordon-valentine.com/photos/me/2008/page07/20-07-08f.jpg" alt="" width="420" height="315" /></a><p class="wp-caption-text">Us at Stevenage on the way to London.</p></div>
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		</item>
		<item>
		<title>Our second training cycle</title>
		<link>http://www.endtoend-cycle.com/2008/05/our-second-training-cycle/</link>
		<comments>http://www.endtoend-cycle.com/2008/05/our-second-training-cycle/#comments</comments>
		<pubDate>Thu, 22 May 2008 19:35:36 +0000</pubDate>
		<dc:creator>Gordon</dc:creator>
				<category><![CDATA[Training]]></category>
		<category><![CDATA[Little Bytham]]></category>
		<category><![CDATA[Rutland Water]]></category>

		<guid isPermaLink="false">http://www.endtoend-cycle.com/endtoend/?p=42</guid>
		<description><![CDATA[<p>We cycled from Gordon&#8217;s home, in Little Bytham to Rutland Water. We then cycled the long way around. Which is 23 miles. The shorter way, around it, is 17 miles. Just in case, you wanted to know. By the time, we had both cycled back to Gordon&#8217;s house. We had done, just over 42 miles. [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Verdana,Arial,Helvetica,sans-serift;">We cycled from Gordon&#8217;s home, in <a href="http://www.thebythams.org.uk/" target="_blank">Little Bytham</a> to Rutland Water. We then cycled the long way around. Which is 23 miles. The shorter way, around it, is 17 miles. Just in case, you wanted to know. By the time, we had both cycled back to Gordon&#8217;s house. We had done, just over 42 miles. Which took us 3 hours and 43 minutes. Our average speed, was 11.2 mph.</span></p>
<div class="wp-caption alignnone" style="width: 430px"><a href="http://archived.gordon-valentine.com/photos/me/2008/page03/22-05-08c.jpg" target="_blank"><img title="Rutland water" src="http://archived.gordon-valentine.com/photos/me/2008/page03/22-05-08c.jpg" alt="fd" width="420" height="314" /></a><p class="wp-caption-text">Gordon while cycling around Rutland Water.</p></div>
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		</item>
		<item>
		<title>Our first long training cycle</title>
		<link>http://www.endtoend-cycle.com/2008/05/our-first-long-training-cycle-2/</link>
		<comments>http://www.endtoend-cycle.com/2008/05/our-first-long-training-cycle-2/#comments</comments>
		<pubDate>Sun, 04 May 2008 21:00:45 +0000</pubDate>
		<dc:creator>Gordon</dc:creator>
				<category><![CDATA[Training]]></category>
		<category><![CDATA[Orton Malborne]]></category>
		<category><![CDATA[Peterborough]]></category>
		<category><![CDATA[Swavesey]]></category>

		<guid isPermaLink="false">http://www.endtoend-cycle.com/endtoend/?p=37</guid>
		<description><![CDATA[<p>We did our first long training cycle, to get ourselves ready for doing the End to End cycle next year.</p>
<p>We did a 58 mile cycle. The cycle took us from Mike&#8217;s house. In  the Orton Malborne, area of Peterborough. To a village called, Swavesey, which is near to Cambridge. The cycle took us 4 [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Verdana,Arial,Helvetica,sans-serift;">We did our first long training cycle, to get ourselves ready for doing the End to End cycle next year.</span></p>
<p><span style="font-family: Verdana,Arial,Helvetica,sans-serift;">We did a 58 mile cycle. The cycle took us from Mike&#8217;s house. In  the Orton Malborne, area of Peterborough. To a village called, <a href="http://en.wikipedia.org/wiki/Swavesey" target="_blank">Swavesey</a>, which is near to Cambridge. The cycle took us 4 hours, 43 minutes and 40 seconds. With an average speed of 12.4 mph. Going by the <a href="http://www.cateye.com/uk/product_detail/85" target="_blank">Cateye CC-CD300DW</a> cycling computer on Gordon&#8217;s bike.</span></p>
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